Grams Of Trans Fat

Note: All products that have zero grams of trans fat listed in the Nutrition Facts table or product specification sheet will have zero percent trans fat of total fat.

About Trans Fat . There are four kinds of fats: monounsaturated fat, polyunsaturated fat, saturated fat, and trans fat. Monounsaturated fat and polyunsaturated fat …

Trans fat, or trans-unsaturated fatty acids, trans fatty acids, are a type of unsaturated fat that occur in small amounts in nature, but became widely produced industrially from vegetable fats for use in margarine, snack food, packaged baked goods, and frying fast food starting in the 1950s.

Overview of Trans Fat Bans and Menu Labeling Legislation.

This home page is designed for people who are already familiar with the trans fat problem. If you want to learn about trans fat, you should start on the About Trans Fat page.

We know research shows that reducing trans fat in the American diet helps reduce risk of heat disease, but how and why? Let’s try to clear up the confusion about trans fats.

Q: I heard that trans fats have been banned. Does that mean I can now trust labels claiming “zero grams trans fat,” even if the foods contain partially hydrogenated oil?

Trans fat can make food taste good, last longer on grocery-store shelves, and more hazardous for your heart. Many food manufacturers and fast-food

How bad and unhealthy are saturated fat and trans fat? Learn which foods are high in these fats and how much of each you should eat per day.

How much fat per day is right for you? Find out exactly how many grams of fat you should eat daily and what foods it should come from.