Fat And Sugar
2nd June 2014
Sugar is more than just empty calories. It is uniquely fattening due to its powerful effects on the liver, the brain and various hormones.
Permalink. The fear of sugar is unnecessary. Not only have we seen clear evidence of what happens when someone eats a ton of carbs in this video – but we can look at your average American which SURE gets tons of sugar BUT also gets a ton of fat.
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Sep 10, 2014 · Watch “Fareed Zakaria GPS,” Sundays at 10 a.m. and 1 p.m. ET on CNN Fareed speaks with CNN Chief Medical Correspondent Sanjay Gupta about recent research on the risks of high sugar consumption. Watch the video for the full interview. For 20 years, people have been assuming that fat was the enemy
Look at how many grams of sugar are in what you’re eating (on the nutritional label). Now divide that number by 4. That’s how many teaspoons of pure sugar you’re consuming.
1. NO-FAT & SUGAR FREE SMOOTHIE: In blender, combine milk and ice. Blend until a 2. SUGAR-FREE, REDUCED FAT MISSISSIPPI MUD PIE: For the crust, mix pecans and flour together. Add melted butter and pat into a 9 x 13 baking dish. Bake at 350°F for 20 minutes. Let cool completely before
Dec 27, 2016 · Learn why it’s important to limit fat and sugar in your family’s diet
How to calculate Fat, Saturated Fat and Sugar content 1) Fat: a. Multiply the grams of fat by 9* = (x) the number of fat calories.
Reduced Fat & Low Calorie Foods. You might wonder why we’re stacking up the sugar in reduced fat foods. After all, they’re not making any claims about reducing sugar.
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